Feel less like life is “happening” to you and more like you’re living it with this exercise.
Contemplative Journaling: Clear thinking in 10 minutes.
April 16, 2019
Feel less like life is “happening” to you and more like you’re living it with this exercise.
Bring more mindfulness into your life with drawing.
A new way to work the 30-day Yoga Mind program starts March 1.
Good morning, divine lights ✨🙏💖 Today—a day when people are going to be doing a lot of debating after last night’s State of the Union address, and there’s a lot of division—my focus is to see the world as my Sangha. During #YogaMindJanuary2019, we created a Sangha, a group of like-minded people. We were all working the 30-day program […]
The 30-day program starts now, and it’s easy to join.