Join me at Vogue Knitting Live this Thursday, Nov. 11-Sunday, Nov. 14! Here’s my event schedule: Thursday to Sunday, 9:35 am ET: Morning Meditation. We’ll start out with some relaxing breathing exercises and ease into guided meditations and MedKNITation. Friday, Nov. 12, 11 am-12 noon ET: The VKL Marketplace Interview: Let’s Talk Shop! I’ll be […]
Friends: On Thursday, October 7 at 11 am ET, I’ll be at Vogue Knitting Live talking with Anna from MochiMochiLand and special guests for a spook-tacular amigurumi Halloween Parade and pattern giveaway! If you’re new to amigurumi, they’re wonderful crocheted and knitted creations like the ones here. Learn more about them, or just let your […]
Friends: I’m honored to be the guest interview at Project Knitwell’s 10th Anniversary and Auction celebration on Wednesday, Oct. 6 from 7-8 pm. You can bid on fabulous knitted items and join a special anniversary event, where I’ll be leading a MedKNITation® and talking about how fiber arts can reduce stress in our lives. Project Knitwell is […]
Maybe you know me as the author of Yoga Mind: Journey Beyond the Physical , the 30-day program of spiritual tools designed to help you realize the true meaning of Yoga–not a bunch of physical poses, but feeling aligned with your values and finding your path in life. Or maybe you know me as the […]
Spread kindness with this simple, fun, feel-good knit/crochet meditation.