Yoga Mind 2023: Here are the details.
I’m beyond happy to announce that the Yoga Mind 2023 program is happening now on Substack, and this version of Yoga Mind may be the best one yet: We’re expanding beyond the 30-day program. Now we’ll have a whole luxurious week (or more) to absorb and practice each Yoga tool. There will be all-new essays, journaling […]
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