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Suzan Colón is an author, speaker, former Senior Editor of O, the Oprah Magazine, and meditation and yoga teacher. Her latest book Yoga Mind: Journey Beyond the Physical is a 30-day program for practicing mindfulness and finding joy in everyday life. Click here to get your copy of the book, and subscribe to Suzan’s newsletter.

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Blog Meditations

Meditations on Writing begins today.

June 12, 2019

Writing is just lovely. This is a simple process to get you started.

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Writing: Scribble prompt.

June 11, 2019

Our summer writing retreat starts tomorrow; here’s a sneak peek and a writing prompt.

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New: Meditations on Writing.

June 7, 2019

An online group that will get you writing.

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Keeping it simple.

June 6, 2019

Whenever I think I’m too busy to meditate, there’s usually something else going on.

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