Friends, we’re just days away from the start of Yoga Mind 2024 on January 1! Here’s what you need to know: This version of Yoga Mind is all-new. There will be new essays, audio, video, and monthly Sangha Sessions on Zoom, where we’ll meet live. Yoga Mind 2024 is weekly. This will give us time […]
Category: meditation
NEW: Breathing Through the Holidays, a 4-Week Program.
Friends, I know the holidays can be a mixture of joyful and stressful. They can also be peaceful—with the help of Pranayama, Yoga’s breathing practices. On Monday, December 4, I’m launching a new program called Breathing Through the Holidays. Each week in December, I’ll offer you a breathing practice you can do all week, and […]
The 3rd annual #TenForTarot charity reading event is on!
‘Tis the season for everything pumpkin spice, for spooky fun—and for tarot readings for charity. That’s right—#TenForTarot is back! The 3rd annual #TenForTarot readings for charity started this past weekend for subscribers (sign up for my newsletter so you get first dibs on news and special offers coming soon). Now, #TenForTarot is open to all! From today […]
Event: Ami-GHOUL-rumi at Vogue Knitting Live!
Friends: On Thursday, October 7 at 11 am ET, I’ll be at Vogue Knitting Live talking with Anna from MochiMochiLand and special guests for a spook-tacular amigurumi Halloween Parade and pattern giveaway! If you’re new to amigurumi, they’re wonderful crocheted and knitted creations like the ones here. Learn more about them, or just let your […]
Event: Project Knitwell Anniversary #medKNITation!
Friends: I’m honored to be the guest interview at Project Knitwell’s 10th Anniversary and Auction celebration on Wednesday, Oct. 6 from 7-8 pm. You can bid on fabulous knitted items and join a special anniversary event, where I’ll be leading a MedKNITation® and talking about how fiber arts can reduce stress in our lives. Project Knitwell is […]