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Suzan Colón

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Category: writing

Gifts for Mom (and for you, too).

May 2, 2020

And for anyone you know who needs some positivity.

happiness / health / meditation / mindfulness / spirituality / wellness / writing / Yoga Mind

What I did on my social media vacation.

February 27, 2020

The upside of having to lie down: time offline.

happiness / health / mindfulness / wellness / writing / Yoga Mind

Free PDF: MedKNITation Moves.

January 15, 2020

A sweet little set of moves for people who sit a lot.

health / knitting / MedKNITation / wellness / writing / Yoga Mind

Accumulation isn’t action.

October 9, 2019

Not as much an “aha” moment as a “duh” moment, but still a valuable realization.

happiness / mindfulness / writing / yoga / Yoga Mind / yoga tools

How to get good at something.

July 10, 2019

It’s pretty simple, and it will make you feel good.

happiness / knitting / mindfulness / spirituality / wellness / writing

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