Friends, we’re just days away from the start of Yoga Mind 2024 on January 1! Here’s what you need to know: This version of Yoga Mind is all-new. There will be new essays, audio, video, and monthly Sangha Sessions on Zoom, where we’ll meet live. Yoga Mind 2024 is weekly. This will give us time […]
Friends, I know the holidays can be a mixture of joyful and stressful. They can also be peaceful—with the help of Pranayama, Yoga’s breathing practices. On Monday, December 4, I’m launching a new program called Breathing Through the Holidays. Each week in December, I’ll offer you a breathing practice you can do all week, and […]
I’m usually pretty verbose, but today, I have one word: WOW. Last week, I announced my new Substack newsletter. (You can get all the details here.) I hoped some of you lovely readers might join up for personal essays, illustrations, updated Yoga Mind chapters, and all the other things I’ll be doing on that hub. […]
Hi! I have some news: I’ve started a Substack. Right now, you may be thinking, “Great!… Um, what’s a Substack?” Or, if you know what Substack is, you may be wondering about the difference between me blogging here and me blogging there. In brief: Substack is a hub for people to blog, post book excerpts, […]
Friends, the third annual #TenForTarot charity tarot reading drive has come to a close. Now I can put down my cards for a moment (whew!) and put my weary-from-shuffling hands together in a gesture of gratitude. Thanks to all those who participated this year, thousands of meals will be given to people fleeing war in […]