Yoga Mind sample: Spiritual Spring Cleaning. March 22, 2018 What’s a spiritual spring cleaning? This sample of Yoga Mind will tell you.
The Karuna List: Simple ways to put compassion into action. March 2, 2018 When we feel compassion but we want to do more, Karuna marries compassion with action. Here’s are a few actions you can take to make positive change.
Now you can have a Yoga Mind. February 27, 2018 The 30-day program for happiness, mindfulness, and less stress is here.
Get your free sample chapters of YOGA MIND here. February 23, 2018 The book is out Tuesday. You can start the 30-day program of happiness and mindfulness today.