mandala-welcome

With a yoga body, you can do crazy poses. With a Yoga Mind, you can do anything.

I’m Suzan Colón, author of Yoga Mind, the book that teaches you how to bring the bliss of Yoga off the mat and into every part of your life. Yoga isn’t just poses—it’s a spiritual path to wellness and happiness that’s been changing lives for thousands of years. Yoga Mind shows you how to apply these ancient tools to your modern life to release stress and get happier. Reserve your copy of the book, and get the Yoga Mind newsletter to receive free Yoga tools, meditations, and more. Welcome!

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Blog Meditations

Good morning, Spiritual Surfers: Hope.

August 15, 2017

One quote can change your day. This one is from Thich Nhat Hanh, on the importance of hope.

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Words of peace.

August 14, 2017

In times of great turmoil, here’s a simple message of wisdom from a great man of peace.

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Which Yoga Tool can help me make a big decision?

August 10, 2017

This Yoga Tool will help you find your truth.

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A book full of bliss is coming your way.

August 9, 2017

This book has a 30-day program to bring the bliss of Yoga with you when you’re off the mat and in the world.

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