Namaste! I'm Suzan Colón, author, writer, and Yoga teacher. Welcome to my virtual Yoga studio, which is currently under construction. We're building a new site where you'll be able to watch inspiring videos, learn more about Yoga, health, wellness, and spirituality--all that and more is coming soon.
In the meantime, use the tabs above to check out my inspirational memoir CHERRIES IN WINTER: MY FAMILY'S RECIPE FOR HOPE IN HARD TIMES (Random House), the novel BEACH GLASS (Bell Bridge), and other books.
I'm a former Senior Editor of O, the Oprah Magazine, and my personal essays have been featured in three Oprah Magazine Best-Of anthologies. My writing has appeared in Good Housekeeping, Jane, Harper’s Bazaar, Details, Latina, Rolling Stone, The Huffington Post, and more, and I've been on The Today Show, The Early Show, and National Public Radio.
I've been practicing Yoga for almost 25 years and teaching since 2002. I created an iTunes app, Take A Yoga Break, with Yoga-based moves you can do at your desk to avoid serious health issues from sitting too much. Click here to get your Take A Yoga Break app.
Thanks for visiting, and OM shanti!