mandala-welcome

With a yoga body, you can do crazy poses. With a Yoga Mind, you can do anything.

I’m Suzan Colón, author of Yoga Mind, the book that teaches you how to bring the bliss of Yoga off the mat and into every part of your life. Yoga isn’t just poses—it’s a spiritual path to wellness and happiness that’s been changing lives for thousands of years. Yoga Mind shows you how to apply these ancient tools to your modern life to release stress and get happier. Reserve your copy of the book, and get the Yoga Mind newsletter to receive free Yoga tools, meditations, and more. Welcome!

SaveSave

SaveSave

READ MORE

Blog Meditations

When you have to make a tough decision…

November 7, 2017

If you’re facing a difficult decision, here’s a simple way to find an answer.

READ MORE

Look what landed on the yoga mat today!

October 11, 2017

This book is a 30-day program that brings the bliss of yoga off the mat and into your real life. And you can get yours now.

READ MORE

Make meditation easier.

September 6, 2017

Meditation is supposed to relax you, not become another thing to stress you out. Here’s a super-simple way to meditate, right now.

READ MORE

How to (almost) guarantee you’ll have a great day.

August 31, 2017

You set the tone for your day before you even get out of bed. Here’s how to make the day go right.

READ MORE