Words of peace. August 14, 2017 In times of great turmoil, here’s a simple message of wisdom from a great man of peace.
Maitri Monday: How to deal with your shadow self. July 31, 2017 Your act of self-kindness today: Learning how to be compassionate toward parts of yourself you’d rather not hang out with.
An act of kindness (toward yourself). April 15, 2017 This simple Yoga tool can help banish those negative voices in your head.