3 Things you need for the holidays. December 18, 2017 When the holidays have you in overwhelm mode, ask yourself these 3 simple questions to get centered.
How to make work flow easier. December 5, 2017 When you wake up stressed because of what you have to do today, here’s a way to make things go more smoothly.
How to start your day happy. October 26, 2017 Mudita is a simple Yoga tool that will start your day off on a great note.
Look what landed on the yoga mat today! October 11, 2017 This book is a 30-day program that brings the bliss of yoga off the mat and into your real life. And you can get yours now.
Words of peace. August 14, 2017 In times of great turmoil, here’s a simple message of wisdom from a great man of peace.