When the holidays have you in overwhelm mode, ask yourself these 3 simple questions to get centered.
3 Things you need for the holidays.
December 18, 2017
Category: #MaitriMonday
How to make work flow easier.
December 5, 2017
When you wake up stressed because of what you have to do today, here’s a way to make things go more smoothly.
How to start your day happy.
October 26, 2017
Mudita is a simple Yoga tool that will start your day off on a great note.
Look what landed on the yoga mat today!
October 11, 2017
This book is a 30-day program that brings the bliss of yoga off the mat and into your real life. And you can get yours now.
Words of peace.
August 14, 2017
In times of great turmoil, here’s a simple message of wisdom from a great man of peace.