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Suzan Colón

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Category: meditation

Where to send your hearts.

August 20, 2020

You’ve made hundreds of Kind Hearts. Here’s where you can send your love.

crochet / happiness / knitting / meditation / MedKNITation / wellness

Time to grow with the flow.

August 3, 2020

After being inside for a while–literally and figuratively–now is a time for growth.

happiness / knitting / meditation / mindfulness / spirituality / wellness

The 5 days/5 ways meditation challenge is (almost) here!

July 2, 2020

Want meditation without the frustration? Join the challenge.

happiness / health / meditation / mindfulness / wellness

A meditation in a moment.

June 29, 2020

Meditation doesn’t have to be complicated. Sometimes it’s just one breath at a time.

health / meditation / mindfulness / spirituality / wellness

More calm for less.

May 18, 2020

Get 20 percent off my guided audio meditations.

crochet / happiness / health / knitting / meditation / MedKNITation / mindfulness / wellness / Yoga Mind

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