After being inside for a while–literally and figuratively–now is a time for growth.
Time to grow with the flow.
August 3, 2020
Category: mindfulness
The 5 days/5 ways meditation challenge is (almost) here!
July 2, 2020
Want meditation without the frustration? Join the challenge.
A meditation in a moment.
June 29, 2020
Meditation doesn’t have to be complicated. Sometimes it’s just one breath at a time.
More calm for less.
May 18, 2020
Get 20 percent off my guided audio meditations.
Gifts for Mom (and for you, too).
May 2, 2020
And for anyone you know who needs some positivity.