Time to grow with the flow. August 3, 2020 After being inside for a while–literally and figuratively–now is a time for growth.
The 5 days/5 ways meditation challenge is (almost) here! July 2, 2020 Want meditation without the frustration? Join the challenge.
A meditation in a moment. June 29, 2020 Meditation doesn’t have to be complicated. Sometimes it’s just one breath at a time.