And for essential people, like you.
Guided meditations for essential workers.
April 29, 2020
Category: Yoga Mind
A little peace in a crazy time.
March 27, 2020
Join me (and sometimes Norman) for some calming spiritual readings weekday mornings.
What I did on my social media vacation.
February 27, 2020
The upside of having to lie down: time offline.
Free PDF: MedKNITation Moves.
January 15, 2020
A sweet little set of moves for people who sit a lot.
A little gift: Here’s a free chapter of Yoga Mind.
December 20, 2019
Start your journey to finding your true self with this free chapter.