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Suzan Colón

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Category: Yoga Mind

Gifts for Mom (and for you, too).

May 2, 2020

And for anyone you know who needs some positivity.

happiness / health / meditation / mindfulness / spirituality / wellness / writing / Yoga Mind

Guided meditations for essential workers.

April 29, 2020

And for essential people, like you.

health / meditation / mindfulness / spirituality / wellness / Yoga Mind

A little peace in a crazy time.

March 27, 2020

Join me (and sometimes Norman) for some calming spiritual readings weekday mornings.

happiness / health / meditation / spirituality / wellness / Yoga Mind

What I did on my social media vacation.

February 27, 2020

The upside of having to lie down: time offline.

happiness / health / mindfulness / wellness / writing / Yoga Mind

Free PDF: MedKNITation Moves.

January 15, 2020

A sweet little set of moves for people who sit a lot.

health / knitting / MedKNITation / wellness / writing / Yoga Mind

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Welcome to my website! You can find my books on the Shop page, and my bio on About. Current work, like personal essays and my upcoming graphic novel series, is on my Substack.

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