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Suzan Colón

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Category: spirituality

A little peace in a crazy time.

March 27, 2020

Join me (and sometimes Norman) for some calming spiritual readings weekday mornings.

happiness / health / meditation / spirituality / wellness / Yoga Mind

A little gift: Here’s a free chapter of Yoga Mind.

December 20, 2019

Start your journey to finding your true self with this free chapter.

happiness / meditation / mindfulness / spirituality / wellness / Yoga Mind / yoga tools

The tools that can get you through a difficult time.

October 21, 2019

It’s not about denial. It’s more about using these four tools.

mindfulness / spirituality / wellness / yoga / Yoga Mind / yoga tools

Going on retreat.

August 14, 2019

Time for this little bird to fly away for a while.

health / spirituality / wellness / Yoga Mind

How to get good at something.

July 10, 2019

It’s pretty simple, and it will make you feel good.

happiness / knitting / mindfulness / spirituality / wellness / writing

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