Meditation doesn’t have to be complicated. Sometimes it’s just one breath at a time.
A meditation in a moment.
June 29, 2020
Category: spirituality
Gifts for Mom (and for you, too).
May 2, 2020
And for anyone you know who needs some positivity.
Guided meditations for essential workers.
April 29, 2020
And for essential people, like you.
A little peace in a crazy time.
March 27, 2020
Join me (and sometimes Norman) for some calming spiritual readings weekday mornings.
A little gift: Here’s a free chapter of Yoga Mind.
December 20, 2019
Start your journey to finding your true self with this free chapter.