Last week, a whistleblower revealed documents showing that Facebook hid the results of studies they’d done on the effects of Instagram, which Facebook owns, on teenagers. Among the findings were that looking at Instagram increased thoughts of suicide among teenage girls. This week, Facebook, Instagram, and What’s App (also owned by Facebook) went down for […]
Friends: I’m honored to be the guest interview at Project Knitwell’s 10th Anniversary and Auction celebration on Wednesday, Oct. 6 from 7-8 pm. You can bid on fabulous knitted items and join a special anniversary event, where I’ll be leading a MedKNITation® and talking about how fiber arts can reduce stress in our lives. Project Knitwell is […]
Maybe you know me as the author of Yoga Mind: Journey Beyond the Physical , the 30-day program of spiritual tools designed to help you realize the true meaning of Yoga–not a bunch of physical poses, but feeling aligned with your values and finding your path in life. Or maybe you know me as the […]
Spread kindness with this simple, fun, feel-good knit/crochet meditation.
You’ve made hundreds of Kind Hearts. Here’s where you can send your love.