Category: yoga

Generate peace with Satyagraha, or the Gandhi principle.

November 9, 2016

“Satyagraha… is the force that is born of truth and love or nonviolence…. Satyagraha is soul-force pure and simple.”–Mahatma Gandhi. Be the change you want to see, beautiful people. Today and from this day forward, I live by the principle of Satyagraha (“truth” and “steadfastness”), the basis of Gandhi’s non-violent actions toward social justice. Don’t […]

How Yoga makes you more creative.

November 2, 2016

Art and I used to be best friends. Constant companions, always together no matter what. Art—not a person, but making art, creativity, drawing—was a part of me, from the time I was a little kid until I was a teenager. I loved art, and art seemed to love me. Then art and I broke up. […]

Meditation in one moment.

October 25, 2016

Namaste, beautiful people. This is just a quick post to explain the absence of those Yoga Tools videos I’ve been posting every Monday for the past few months. I had to take a little Savasana, or deep relaxation as we say in Yoga class, though I haven’t exactly been lying down and breathing deeply. Instead, I’ve […]