This book is a 30-day program that brings the bliss of yoga off the mat and into your real life. And you can get yours now.
Look what landed on the yoga mat today!
October 11, 2017
Category: yoga
Your Yoga, your way.
August 24, 2017
How to release the “compare and despair” game and enjoy your Yoga practice, wherever you are today.
What Yoga is really all about (and why you can do it too).
June 21, 2017
If you think Yoga is about crazy, super-bendy poses, here’s the truth.
The truth about Yoga.
April 27, 2017
What you’re doing on the mat is exercise. What you do in life is Yoga.
Easing depression and getting strong with Yoga.
March 29, 2017
Good news: Yoga can make you strong, and help you fight depression.