This book is a 30-day program that brings the bliss of yoga off the mat and into your real life. And you can get yours now.
How to release the “compare and despair” game and enjoy your Yoga practice, wherever you are today.
If you think Yoga is about crazy, super-bendy poses, here’s the truth.
What you’re doing on the mat is exercise. What you do in life is Yoga.
Good news: Yoga can make you strong, and help you fight depression.