You can change the way your day goes with this simple but powerful tool.
What’s your intention for today?
July 25, 2018
Category: yoga tools
Problem? Use the Sangha Solution.
April 16, 2018
Yes, you can do it alone—but you don’t have to.
The Happiness List.
March 30, 2018
Making this list can change your thoughts from weeds to flowers.
Yes, you can have super powers.
March 29, 2018
Did you know you’re a superhero/ine in the making? Check out this list of your super powers.
Yoga Mind sample: Spiritual Spring Cleaning.
March 22, 2018
What’s a spiritual spring cleaning? This sample of Yoga Mind will tell you.