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Category: yoga tools

Yoga Mind-ful Tip: The best gifts for Cyber Monday.

November 26, 2018

These are the kind of gifts that won’t take up space in someone’s home, but they will fill the gift-getter’s heart—and yours—with the true spirit of giving. 

happiness / mindfulness / Yoga Mind / yoga tools

Your direction in life (is usually not direct).

October 5, 2018

Your path may not be as linear as you think.

happiness / Yoga Mind / yoga tools

How to help.

October 3, 2018

A way you can help, even if you’re the one who’s hurting.

happiness / health / wellness / Yoga Mind / yoga tools

How to have a good Monday morning.

October 1, 2018

Monday has some really bad PR. Here’s how you can turn it into kind of a great day.

#MaitriMonday / happiness / meditation / mindfulness / spirituality / Yoga Mind / yoga tools

What’s your intention for today?

July 25, 2018

You can change the way your day goes with this simple but powerful tool.

spirituality / Yoga Mind / yoga tools

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Suzan Colón is a former Senior Editor of O, the Oprah Magazine and the author of Yoga Mind: Journey Beyond the Physical, Cherries in Winter: My Family's Recipe for Hope in Hard Times, and other books.

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