A sweet little set of moves for people who sit a lot.
Free PDF: MedKNITation Moves.
January 15, 2020
Category: Yoga Mind
A little gift: Here’s a free chapter of Yoga Mind.
December 20, 2019
Start your journey to finding your true self with this free chapter.
Little hearts, big mission.
November 18, 2019
Sharing more love in the world is a big mission. These tiny hearts can do the job.
Hello, me.
November 12, 2019
After a rough time, a return to my morning routine helps me find my way back to myself.
The tools that can get you through a difficult time.
October 21, 2019
It’s not about denial. It’s more about using these four tools.