Sharing more love in the world is a big mission. These tiny hearts can do the job.
The Tiny Hearts Project.
November 18, 2019
Category: Yoga Mind
Hello, me.
November 12, 2019
After a rough time, a return to my morning routine helps me find my way back to myself.
The tools that can get you through a difficult time.
October 21, 2019
It’s not about denial. It’s more about using these four tools.
Accumulation isn’t action.
October 9, 2019
Not as much an “aha” moment as a “duh” moment, but still a valuable realization.
Can’t meditate? Try this.
October 8, 2019
When meditation feels more like frustration, there’s a really nice way to relax.