A little gift: Here’s a free chapter of Yoga Mind. December 20, 2019 Start your journey to finding your true self with this free chapter.
The tools that can get you through a difficult time. October 21, 2019 It’s not about denial. It’s more about using these four tools.
#MindfulMarch is coming! February 20, 2019 A new way to work the 30-day Yoga Mind program starts March 1.