Whenever I think I’m too busy to meditate, there’s usually something else going on.
Knitting meditation: It’s a thing. (The Wall Street Journal says so!)
How do you meet each new day?
I used to be a patient person. If I was on a long line, I would just read the book I’d tucked in my bag. I could sit through commercials on TV, let the other driver or pedestrian go ahead of me, and generally not feel too much stress about waiting for a result. The […]
Feel less like life is “happening” to you and more like you’re living it with this exercise.