This weekend, I taught a new, very old kind of meditation.
Knit one, OM two; MedKNITation at VKL2020.
January 21, 2020
Category: MedKNITation
Free PDF: MedKNITation Moves.
January 15, 2020
A sweet little set of moves for people who sit a lot.
Listen to the MedKNITation Podcast.
December 5, 2019
Something soothing to listen to while you knit, or just sit.
Little hearts, big mission.
November 18, 2019
Sharing more love in the world is a big mission. These tiny hearts can do the job.
Hello, me.
November 12, 2019
After a rough time, a return to my morning routine helps me find my way back to myself.