Monday has some really bad PR. Here’s how you can turn it into kind of a great day.
How to have a good Monday morning.
October 1, 2018
Category: #MaitriMonday
Retreat News: Join me for Meditations on Drawing, May 2018!
January 29, 2018
Join me for a long weekend of creativity, meditation, Yoga, relaxation, and fun!
Something new to try today: believing in your own potential.
January 22, 2018
If negative thoughts are holding you back, this Yoga tool can change your mind.
3 Things you need for the holidays.
December 18, 2017
When the holidays have you in overwhelm mode, ask yourself these 3 simple questions to get centered.
How to make work flow easier.
December 5, 2017
When you wake up stressed because of what you have to do today, here’s a way to make things go more smoothly.