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Suzan Colón

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Category: #MaitriMonday

The perfect gift for Mother’s Day.

May 6, 2019

A book about strong women, for the mom in your life (and you).

#MaitriMonday / happiness

Monday morning meditation.

April 22, 2019

How do you meet each new day?

#MaitriMonday / happiness / health / knitting / meditation / MedKNITation / mindfulness

How to have a good Monday morning.

October 1, 2018

Monday has some really bad PR. Here’s how you can turn it into kind of a great day.

#MaitriMonday / happiness / meditation / mindfulness / spirituality / Yoga Mind / yoga tools

Retreat News: Join me for Meditations on Drawing, May 2018!

January 29, 2018

Join me for a long weekend of creativity, meditation, Yoga, relaxation, and fun!

#MaitriMonday / happiness / meditation / spirituality

Something new to try today: believing in your own potential.

January 22, 2018

If negative thoughts are holding you back, this Yoga tool can change your mind.

#MaitriMonday / happiness / meditation / Yoga Mind

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Suzan Colón is a former Senior Editor of O, the Oprah Magazine and the author of Yoga Mind: Journey Beyond the Physical, Cherries in Winter: My Family's Recipe for Hope in Hard Times, and other books.

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