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Suzan Colón

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Category: knitting

More calm for less.

May 18, 2020

Get 20 percent off my guided audio meditations.

crochet / happiness / health / knitting / meditation / MedKNITation / mindfulness / wellness / Yoga Mind

Join me for MedKNITation™ at Virtual Knitting Live!

April 22, 2020

In this challenging time, we need meditation–but in this challenging time, it’s really hard to meditate. MedKNITation could be the solution.

crochet / happiness / health / knitting / meditation / MedKNITation / mindfulness / wellness

Tech glitches and granny squares.

January 27, 2020

If you haven’t been able to get in touch with me, this is why.

crochet / happiness / health / knitting / meditation / mindfulness / wellness

Knit one, OM two; MedKNITation at VKL2020.

January 21, 2020

This weekend, I taught a new, very old kind of meditation.

crochet / happiness / health / knitting / meditation / MedKNITation / mindfulness / wellness

Free PDF: MedKNITation Moves.

January 15, 2020

A sweet little set of moves for people who sit a lot.

health / knitting / MedKNITation / wellness / writing / Yoga Mind

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Suzan Colón is a former Senior Editor of O, the Oprah Magazine and the author of Yoga Mind: Journey Beyond the Physical, Cherries in Winter: My Family's Recipe for Hope in Hard Times, and other books.

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