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Suzan Colón

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Category: health

Let’s do a MedKNITation together.

December 15, 2020

New: Book a private MedKNITation session with me.

crochet / happiness / health / knitting / meditation / MedKNITation / mindfulness / wellness

The 5 days/5 ways meditation challenge is (almost) here!

July 2, 2020

Want meditation without the frustration? Join the challenge.

happiness / health / meditation / mindfulness / wellness

A meditation in a moment.

June 29, 2020

Meditation doesn’t have to be complicated. Sometimes it’s just one breath at a time.

health / meditation / mindfulness / spirituality / wellness

More calm for less.

May 18, 2020

Get 20 percent off my guided audio meditations.

crochet / happiness / health / knitting / meditation / MedKNITation / mindfulness / wellness / Yoga Mind

Gifts for Mom (and for you, too).

May 2, 2020

And for anyone you know who needs some positivity.

happiness / health / meditation / mindfulness / spirituality / wellness / writing / Yoga Mind

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Suzan Colón is a former Senior Editor of O, the Oprah Magazine and the author of Yoga Mind: Journey Beyond the Physical, Cherries in Winter: My Family's Recipe for Hope in Hard Times, and other books.

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