This weekend, I taught a new, very old kind of meditation.
Knit one, OM two; MedKNITation at VKL2020.
January 21, 2020
Category: happiness
A little gift: Here’s a free chapter of Yoga Mind.
December 20, 2019
Start your journey to finding your true self with this free chapter.
Hello, me.
November 12, 2019
After a rough time, a return to my morning routine helps me find my way back to myself.
Accumulation isn’t action.
October 9, 2019
Not as much an “aha” moment as a “duh” moment, but still a valuable realization.
How to get good at something.
July 10, 2019
It’s pretty simple, and it will make you feel good.