Good morning, divine lights. May your mind be filled with the thought equivalent of these today. But if your thoughts look more like weeds, try this:
Make a list of things that make you happy. Start with 5, then go for 10. This is the written version of Pratipaksha Bhavana, the Yoga Thought-Swap Trick in Yoga Mind. (There are 29 more spiritual tools for happiness and mindfulness in the book, too.)
Wishing you thoughts as beautiful as you are, divine lights. Have a great day. ✨🙏✨💖✨
Try the 30-day program that will help you become happier, more mindful, and less stressed. Get your copy of Yoga Mind here.