Knit one, OM two; MedKNITation at VKL2020. January 21, 2020 This weekend, I taught a new, very old kind of meditation.
A little gift: Here’s a free chapter of Yoga Mind. December 20, 2019 Start your journey to finding your true self with this free chapter.
Little hearts, big mission. November 18, 2019 Sharing more love in the world is a big mission. These tiny hearts can do the job.
The tools that can get you through a difficult time. October 21, 2019 It’s not about denial. It’s more about using these four tools.
Accumulation isn’t action. October 9, 2019 Not as much an “aha” moment as a “duh” moment, but still a valuable realization.