Resolution Revolution

January 4, 2013

  Yogi Cameron is one of my Integral Yoga brothers, as well as being Ellen DeGeneres’s yoga teacher. He’s been studying yoga and ayurveda for over ten years to help people get healthier; you can see him in action on his show, A Model Guru. YC’s new book, The One Plan, is based not on […]

Happy New Year!

December 31, 2012

And may all obstacles to your resolutions be removed 🙂 I’ll be back later in the week with those resolutions, a guru man with the one plan I need to help me keep them, and another contest with fun stuff to win. Next week, I’ll show you how to take a yoga break–at work! Thanks […]

Happy New Year!

And may all obstacles to your resolutions be removed 🙂 I’ll be back later in the week with those resolutions, a guru man with the one plan I need to help me keep them, and another contest with fun stuff to win. Next week, I’ll show you how to take a yoga break–at work! Thanks […]

52 New Year’s Resolutions

December 18, 2012

I don’t usually make New Year’s Resolutions; I make Now Year’s Resolutions, because who wants to wait until January to start a good habit? As long as it doesn’t involve cutting out sugar, I mean. Well, I may have to face that, and equally difficult challenges, when I start Yogi Cameron’s One Plan in January. You […]