Turn eating into a spiritual practice and start enjoying your food with this Yoga tool.
Last year, we did something surprising—some of us, without even knowing it. And now that we know, we should do it again this year.
You can have a real, positive impact on yourself, others, and even the planet with one small change that’s easy (and delicious) to make.
There’s something you’re keeping from yourself. Shining the light of Satya (truth) on it is the key to happiness.
Food lover though I am, I usually don’t eat molten chocolate cake with hazelnut gelato drizzled with more molten chocolate sauce for dessert at lunch. Then again, desserts eaten in Italy, or on any vacation, generally don’t count. And it would be rude to refuse, no? Subscribe: