Let’s All Take a Deep Breath

February 3, 2017

Ever have one of those days when it feels like you just can’t catch your breath? There’s so much going on, so much to do, just too many things happening at once… Yep, we’ve all been there. It’s time to take a deep breath. One of the things I love about Yoga is that it […]

Are You Ready?

February 13, 2015

I set Valentine’s Day for the start of the Creativity Commitment – the promise to be more creative, even to just be open to ways of being creative. My preferred ways are to keep drawing and get back to writing; my projects are a sketchbook diary, no specific subject, and the proposal for my next book.  The […]

The Two-Week Meditation Diet

April 23, 2014

You can tell from that headline that I’m a magazine writer from way back. No, I’m not saying I’ve found a way to think off ten pounds… Then again, maybe I have. I’m not trying to lose body weight as much as I’m trying to take a load off my mind. I don’t have any […]

Love a Book? Tell the World

April 3, 2014

                                            There have been some books that became as important to me as friends. I’ve been deeply moved by words, stories, characters that felt real. In the days before social media, the only way […]

Love a Book? Tell the World

                                            There have been some books that became as important to me as friends. I’ve been deeply moved by words, stories, characters that felt real. In the days before social media, the only way […]