Good morning, Spiritual Surfers. Our minds can try to jam us into some pretty tight little spaces of who we think we are and what we’re capable of doing. This may feel comfortable, but it doesn’t allow a heck of a lot of room to grow.
The Yoga Tool Svadhyaya, self-study, asks us to question what we think we know about ourselves. Every now and then, especially when life starts to feel a little tight, it’s time to start asking ourselves what about the way we think of ourselves is working, and what isn’t.
Maybe our lives can get bigger. Maybe we can do more, or differently. Maybe we don’t need as much as we think we do because we’re a lot more than we think we are.
Come out of your tight space and see how you grow. Have a beautiful day, Surfers.
For more on Svadhyaya, self-study, read this.