Your Yoga, your way.

August 24, 2017

How to release the “compare and despair” game and enjoy your Yoga practice, wherever you are today.

Generate peace with Satyagraha, or the Gandhi principle.

November 9, 2016

“Satyagraha… is the force that is born of truth and love or nonviolence…. Satyagraha is soul-force pure and simple.”–Mahatma Gandhi. Be the change you want to see, beautiful people. Today and from this day forward, I live by the principle of Satyagraha (“truth” and “steadfastness”), the basis of Gandhi’s non-violent actions toward social justice. Don’t […]

How Yoga makes you more creative.

November 2, 2016

Art and I used to be best friends. Constant companions, always together no matter what. Art—not a person, but making art, creativity, drawing—was a part of me, from the time I was a little kid until I was a teenager. I loved art, and art seemed to love me. Then art and I broke up. […]