Are you going to waste today thinking about yesterday and tomorrow?
While you’re thinking about de-cluttering your closet, put this nasty mind game on the toss pile.
Learning to listen to our intuition can take us to amazing places… If we can avoid these two common obstacles.
Turn eating into a spiritual practice and start enjoying your food with this Yoga tool.
Surrender isn’t about losing. It’s the most powerful thing you can do to become your truest and best self.