If a health issue is keeping you from doing Yoga, there’s a team of superheroes that can help.
Compassion is good. Karuna is better.
When we feel compassion but we want to do more, Karuna marries compassion with action. Here’s are a few actions you can take to make positive change.
The 30-day program for happiness, mindfulness, and less stress is here.
The book is out Tuesday. You can start the 30-day program of happiness and mindfulness today.