When we feel compassion but we want to do more, Karuna marries compassion with action. Here’s are a few actions you can take to make positive change.
The 30-day program for happiness, mindfulness, and less stress is here.
The book is out Tuesday. You can start the 30-day program of happiness and mindfulness today.
Are you going to waste today thinking about yesterday and tomorrow?
While you’re thinking about de-cluttering your closet, put this nasty mind game on the toss pile.