If your thoughts are fearful or negative, you can change your mind in a few seconds with these 3 thoughts.
Join me for a long weekend of creativity, meditation, Yoga, relaxation, and fun!
If negative thoughts are holding you back, this Yoga tool can change your mind.
Good morning, beautiful people. In a little over four weeks, you’re going to have 30 spiritual tools that will help you become happier and less stressed. Yoga Mind: Journey Beyond the Physical is a spiritual toolkit full of special focuses and exercises you don’t usually get to hear about in Yoga class. And you don’t […]
My wishes for you for the coming year.