We are so much more than body image or our physical condition. Here’s how to remember who you truly are.
Meditation doesn’t have to be difficult. Here’s everything you need to know to start your one-week meditation challenge
You can have a real, positive impact on yourself, others, and even the planet with one small change that’s easy (and delicious) to make.
Radiant skin starts with the divine light within you. There are a few other things you can do too.
Stop dieting and let Yoga’s spiritual tools help you create a healthy relationship with food, eating, and your body.