With one small list, you can change negative thinking in a moment.
With this one tiny change when you eat, you’ll be making a big difference in the world.
Radiant skin starts with the divine light within you. There are a few other things you can do too.
An easy act of kindness: Use your meditation practice to send peace to someone today.
Stop dieting and let Yoga’s spiritual tools help you create a healthy relationship with food, eating, and your body.