Did you know you’re a superhero/ine in the making? Check out this list of your super powers.
Something is happening to erode our ability to focus. But there are spiritual tools that can make it strong again.
What’s a spiritual spring cleaning? This sample of Yoga Mind will tell you.
This person taught me how to change a relationship for the better in just three minutes.
If a health issue is keeping you from doing Yoga, there’s a team of superheroes that can help.