This is Yoga Mind, a book about my friend Francesco Clark teaching me what Yoga really is—after he became quadriplegic. If you think Yoga is about doing twisty poses on a mat, Yoga Mind will enlighten you.
The book has a 30-day program of the spiritual tools of Yoga, with affirmations and exercises that will help you cultivate the bliss of Yoga when you’re off the mat and out in the world.
Yoga Mind comes out in February 2018, but I wanted to share the lovely cover with you. To pre-order a copy, click here.